Home Care Education
Personalized guidance on brushing, flossing, and daily routines to keep your smile healthy between visits.
Daily home care is the other half of a healthy smile. Our team is happy to demonstrate techniques and answer any questions, including how to handle sensitivity, mouth guards, or care for restorations.
Good home care helps prevent future dental problems and protects the work you have already had. We want you to understand your oral health and feel comfortable asking questions about your daily routine.
- Brush twice per daySpend at least two minutes each time, covering all surfaces of every tooth.
- Floss dailyFlossing reaches the spaces between teeth that a toothbrush cannot.
- Eat a well-balanced dietNutritious foods support strong teeth, healthy gums, and a resilient immune system.
- Avoid sugary drinks and snacksSugar fuels the bacteria that produce the acids that cause tooth decay.
- Continue regular exams and cleaningsRoutine exams and cleanings catch problems early and keep your smile its healthiest.
- If you smoke, try to quitTobacco use significantly raises the risk of gum disease and oral cancer.
The specialists leading your care.
Dr. Adrina DeVitre
DMD · General Dentist
Dr. Adrina DeVitre grew up watching her parents, both dentists, caring for patients. From the age of 11, she'd go into the office with her mother on weekends and assist in small ways. It was then she began noticing and appreciating the delicate touch required for dental work and the compassion her mother had for her patients. At 14, she began helping out on the administrative side, where she developed a sense of responsibility and professionalism that she carried with her into her own career. Before long, Dr. DeVitre came to realize the dental field was more than just the family business. It became her passion.
Dr. Elaina Kazes
DMD · General Dentist
Dr. Kazes earned her Bachelor's Degree in Biological Sciences from Fordham University and her DMD from Tufts University School of Dental Medicine. Dr. Adrina DeVitre was her mentor in dental school, generously guiding her throughout her educational journey. During dental school, Dr. Kazes earned the American Association of Oral Biologists Award, the Academy of Dentistry for Persons with Disabilities Student Award, and was a three-time recipient of the Chigas Scholarship Award. She participated in research and was a finalist in the DENTSPLY/Caulk Competition for her presentation at the AADR conference in 2014.
Dr. Amy Yeh
DMD · General Dentist
Dr. Amy Yeh grew up in Virginia Beach, VA where she became an Advanced Emergency Medical Technician. She continued working as an AEMT while attending Emory University and graduated with a B.S. in Neuroscience and Behavioral Biology and a B.A. in French Studies.
Home Care Education questions, answered.
These answers cover the usual starting points. Call the office when your situation needs a more specific answer.
How often should I brush and floss?
- Brush twice per day for at least two minutes each time, covering all surfaces of every tooth, and floss daily to reach the spaces between teeth a toothbrush can't.
Can diet affect my dental health?
- Yes, a well-balanced diet supports strong teeth and healthy gums, while sugary drinks and snacks fuel the bacteria that produce the acids that cause tooth decay.
Does smoking affect my oral health?
- Yes, tobacco use significantly raises the risk of gum disease and oral cancer. Quitting is one of the best things you can do for your smile.
Can your team help with tooth sensitivity or mouth guard questions?
- Yes, our team is happy to demonstrate techniques and answer questions, including how to handle sensitivity, mouth guards, or care for restorations.
Do I still need regular exams if I have good home care?
- Yes, continuing regular exams and cleanings alongside good home care catches problems early and keeps your smile at its healthiest.
Take the next step with the right doctor.
Tell us what you are experiencing, and we will connect you with the doctor whose training fits the case.